ATHLETE PATH

DEFENSIVE MINDSET

Master the Inner Game. Play Life on Defense.

Your coach taught you to guard your opponent. I’ll teach you to guard your mind, your worth, and your vision.

I didn’t always have this mindset. I was out there trying to be what everybody expected—strong, silent, always grinding. But I was anxious, overthinking, and losing myself. No one handed me these tools—I had to fight for them. Now I give them to you.

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Defend Your Identity

You’re More Than a Position

Learn to detach your confidence from performance and reclaim your voice, values, and vision.

🧱

Guard Your Goals

Build a Mental Game Plan

Strengthen your focus, manage pressure, and create strategy beyond the scoreboard.

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Protect Your Peace

Navigate Team + Life Dynamics

Gain tools to manage conflict, balance relationships, and stay grounded under pressure.